Tips & Tools
Talk is cheap. Sometimes it just isn’t enough. Good therapy sometimes requires more. In my practice I often assign homework assignments to my patients. Homework tools can include reading assignments, meditation or hypnosis tapes, journaling or other writing tasks, questionnaires, and quizzes.
What follows in this section is a small sample of the types of homework tools that can create long-lasting change.
Try one or more to get a taste of what it’s like. Do please send me your feedback. I’m interested in hearing from you.
